The benefits.

• Can assist with colon health due to resistant starch (non-digestible fibre)
• It doesn't cause unhealthy spikes in blood sugar levels (low to medium GI)
• May assist in promoting heart health (copper and magnesium)
• May protect from cardiovascular disease and improve mental health (quercetin - antioxidant)
  

What goes in.

Organic buckwheat.

What's kept out.

Synthetic fertilisers and pesticides.

Did you know?

Did you know that most seeds are grown on commercial farms using synthetic fertilisers and harsh pesticides? Seed plants must be left in the field for as long as possible, to allow the seeds to reach maturity before they’re harvested. But with more time, comes a higher risk of pests and disease, so farmers often rely on these chemicals to keep them at bay.

Geography.

Lovingly grown in Tasmania.

Hot tip.

Gluten intolerant? Now you can have your cake and eat it, too. Buckwheat makes a great alternative to rice and porridge, and can be used as a base for pancakes. BYO maple syrup.

Nutritional Information.